Joe Peiso 2:30 row

465m

Meters

2:30.0

Time

2:41.2

Pace

23

Calories

95

Heart Rate

Average Watts83
Calories Per Hour587
Stroke Rate22
Stroke Count54
Drag Factor125

December 25, 2022 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 465m 2:41.2 83 587 22 95
1:00.0 182m 2:44.8 78 568 22 90
2:00.0 190m 2:37.8 89 606 22 99
2:30.0 94m 2:39.5 86 596 22 96

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Workout Graph

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