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Joe Peiso 10000m row

10,000

Meters

46:26.0

Time

2:19.3

Pace

565

Calories

119

Heart Rate

Average Watts129
Calories Per Hour730
Stroke Rate23
Stroke Count1091
Drag Factor125

December 25, 2022 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:26.0 10,000 2:19.3 129 730 565 23 119
2:21.8 500 2:21.8 123 710 28 24 107
2:19.7 1,000 2:19.7 128 721 28 24 110
2:19.8 1,500 2:19.8 128 721 28 23 115
2:20.3 2,000 2:20.3 127 718 28 23 116
2:20.3 2,500 2:20.3 127 718 28 22 117
2:18.5 3,000 2:18.5 132 727 28 23 118
2:18.4 3,500 2:18.4 132 728 28 25 120
2:18.7 4,000 2:18.7 131 726 28 24 120
2:19.8 4,500 2:19.8 128 721 28 24 119
2:18.9 5,000 2:18.9 131 725 28 24 122
2:20.0 5,500 2:20.0 128 720 28 22 121
2:18.1 6,000 2:18.1 133 755 29 23 123
2:18.0 6,500 2:18.0 133 756 29 23 126
2:21.3 7,000 2:21.3 124 713 28 23 120
2:20.7 7,500 2:20.7 126 716 28 22 120
2:21.8 8,000 2:21.8 123 710 28 22 121
2:19.1 8,500 2:19.1 130 724 28 23 124
2:17.4 9,000 2:17.4 135 759 29 24 125
2:17.3 9,500 2:17.3 135 760 29 24 126
2:15.9 10,000 2:15.9 139 768 29 26 128

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Workout Graph

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