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Joe Peiso 10000m row

10,000m

Meters

46:26.0

Time

2:19.3

Pace

565

Calories

119

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate23
Stroke Count1091
Drag Factor125

December 25, 2022 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:26.0 10,000m 2:19.3 129 745 23 119
2:21.8 500m 2:21.8 123 722 24 107
2:19.7 1,000m 2:19.7 128 741 24 110
2:19.8 1,500m 2:19.8 128 740 23 115
2:20.3 2,000m 2:20.3 127 736 23 116
2:20.3 2,500m 2:20.3 127 736 22 117
2:18.5 3,000m 2:18.5 132 753 23 118
2:18.4 3,500m 2:18.4 132 754 25 120
2:18.7 4,000m 2:18.7 131 751 24 120
2:19.8 4,500m 2:19.8 128 740 24 119
2:18.9 5,000m 2:18.9 131 749 24 122
2:20.0 5,500m 2:20.0 128 738 22 121
2:18.1 6,000m 2:18.1 133 757 23 123
2:18.0 6,500m 2:18.0 133 758 23 126
2:21.3 7,000m 2:21.3 124 726 23 120
2:20.7 7,500m 2:20.7 126 732 22 120
2:21.8 8,000m 2:21.8 123 722 22 121
2:19.1 8,500m 2:19.1 130 747 23 124
2:17.4 9,000m 2:17.4 135 764 24 125
2:17.3 9,500m 2:17.3 135 765 24 126
2:15.9 10,000m 2:15.9 139 779 26 128

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Workout Graph

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