Joe Peiso 2:30 row
503m
Meters
2:30.0
Time
2:29.1
Pace
26
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 126 |
December 27, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 24 | 100 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 96 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 103 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 24 | 103 |
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