Sign Up

Joe Peiso 10000m row

10,000

Meters

45:19.6

Time

2:15.9

Pace

580

Calories

123

Heart Rate

Average Watts139
Calories Per Hour767
Stroke Rate23
Stroke Count1069
Drag Factor124

December 27, 2022 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:19.6 10,000 2:15.9 139 767 580 23 123
2:17.4 500 2:17.4 135 759 29 24 109
2:15.3 1,000 2:15.3 141 771 29 24 115
2:16.5 1,500 2:16.5 138 764 29 23 118
2:17.8 2,000 2:17.8 134 757 29 22 118
2:13.4 2,500 2:13.4 147 782 29 23 123
2:18.3 3,000 2:18.3 132 754 29 22 120
2:16.3 3,500 2:16.3 138 765 29 23 122
2:14.5 4,000 2:14.5 144 776 29 25 124
2:15.6 4,500 2:15.6 140 769 29 24 121
2:16.4 5,000 2:16.4 138 765 29 23 122
2:13.3 5,500 2:13.3 148 783 29 24 128
2:12.8 6,000 2:12.8 149 813 30 24 129
2:15.6 6,500 2:15.6 140 769 29 24 127
2:16.9 7,000 2:16.9 136 762 29 22 125
2:14.5 7,500 2:14.5 144 776 29 25 129
2:19.7 8,000 2:19.7 128 721 28 22 124
2:17.0 8,500 2:17.0 136 762 29 24 125
2:15.9 9,000 2:15.9 139 768 29 25 129
2:18.3 9,500 2:18.3 132 754 29 23 127
2:14.1 10,000 2:14.1 145 778 29 26 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.