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Joe Peiso 10000m row

10,000

Meters

46:35.2

Time

2:19.7

Pace

568

Calories

113

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate23
Stroke Count1120
Drag Factor126

December 29, 2022 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:35.2 10,000 2:19.7 128 741 568 23 113
2:25.0 500 2:25.0 115 695 27 24 99
2:23.0 1,000 2:23.0 120 711 28 23 103
2:23.9 1,500 2:23.9 117 704 28 23 105
2:24.6 2,000 2:24.6 116 698 28 23 105
2:22.0 2,500 2:22.0 122 720 28 24 108
2:18.2 3,000 2:18.2 133 756 29 23 111
2:21.6 3,500 2:21.6 123 724 28 23 110
2:19.8 4,000 2:19.8 128 740 28 24 111
2:22.3 4,500 2:22.3 121 718 28 24 110
2:23.0 5,000 2:23.0 120 711 28 23 110
2:18.5 5,500 2:18.5 132 753 28 23 114
2:18.3 6,000 2:18.3 132 755 29 24 116
2:19.0 6,500 2:19.0 130 748 28 24 114
2:18.1 7,000 2:18.1 133 757 29 24 118
2:17.0 7,500 2:17.0 136 768 29 25 117
2:16.1 8,000 2:16.1 139 777 29 25 122
2:15.7 8,500 2:15.7 140 782 29 26 121
2:17.2 9,000 2:17.2 136 766 29 24 119
2:15.3 9,500 2:15.3 141 786 29 26 124
2:16.6 10,000 2:16.6 137 772 29 25 125

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Workout Graph

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