Joe Peiso 2:30 row

461m

Meters

2:30.0

Time

2:42.6

Pace

23

Calories

90

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate22
Stroke Count56
Drag Factor127

December 31, 2022 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 461m 2:42.6 81 579 22 90
1:00.0 178m 2:48.5 73 551 23 84
2:00.0 190m 2:37.8 89 606 22 93
2:30.0 94m 2:39.5 86 596 22 94

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Workout Graph

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