Joe Peiso 2:30 row

469m

Meters

2:30.0

Time

2:39.9

Pace

24

Calories

91

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate23
Stroke Count59
Drag Factor127

December 31, 2022 08:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 469m 2:39.9 86 594 23 91
1:00.0 185m 2:42.1 82 582 24 89
2:00.0 189m 2:38.7 88 601 23 87
2:30.0 95m 2:37.8 89 606 24 97

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Workout Graph

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