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Joe Peiso 10000m row

10,000m

Meters

48:31.7

Time

2:25.5

Pace

545

Calories

112

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate21
Stroke Count1048
Drag Factor126

December 31, 2022 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:31.7 10,000m 2:25.5 113 690 21 112
2:25.3 500m 2:25.3 114 692 23 104
2:22.9 1,000m 2:22.9 120 712 23 105
2:25.5 1,500m 2:25.5 114 691 21 105
2:25.7 2,000m 2:25.7 113 689 21 108
2:27.3 2,500m 2:27.3 110 676 22 108
2:26.2 3,000m 2:26.2 112 685 21 106
2:25.8 3,500m 2:25.8 113 688 21 111
2:26.2 4,000m 2:26.2 112 685 22 110
2:25.3 4,500m 2:25.3 114 692 21 113
2:23.6 5,000m 2:23.6 118 706 22 114
2:26.0 5,500m 2:26.0 112 687 22 115
2:27.3 6,000m 2:27.3 110 676 21 113
2:22.7 6,500m 2:22.7 120 714 22 119
2:27.4 7,000m 2:27.4 109 676 20 115
2:29.6 7,500m 2:29.6 105 659 21 117
2:24.8 8,000m 2:24.8 115 696 22 117
2:27.5 8,500m 2:27.5 109 675 21 118
2:25.6 9,000m 2:25.6 113 690 21 117
2:25.7 9,500m 2:25.7 113 689 21 118
2:21.3 10,000m 2:21.3 124 726 23 121

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Workout Graph

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