Joe Peiso 2:30 row
500m
Meters
2:30.0
Time
2:30.0
Pace
26
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 123 |
January 04, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 24 | 89 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 91 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 78 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 26 | 100 |
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