Joe Peiso 2:30 row

504m

Meters

2:30.0

Time

2:28.8

Pace

27

Calories

99

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate24
Stroke Count62
Drag Factor123

January 04, 2023 07:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 504m 2:28.8 106 665 24 99
1:00.0 201m 2:29.2 105 662 25 94
2:00.0 204m 2:27.0 110 678 25 101
2:30.0 100m 2:30.0 104 656 24 102

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Workout Graph

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