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Joe Peiso 10000m row

10,000m

Meters

45:57.0

Time

2:17.8

Pace

570

Calories

120

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate23
Stroke Count1079
Drag Factor122

January 04, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:57.0 10,000m 2:17.8 134 759 23 120
2:19.1 500m 2:19.1 130 747 25 107
2:18.4 1,000m 2:18.4 132 754 25 113
2:20.3 1,500m 2:20.3 127 736 22 113
2:19.6 2,000m 2:19.6 129 742 23 115
2:18.5 2,500m 2:18.5 132 753 23 115
2:16.7 3,000m 2:16.7 137 771 23 118
2:20.2 3,500m 2:20.2 127 737 22 115
2:18.5 4,000m 2:18.5 132 753 23 117
2:18.4 4,500m 2:18.4 132 754 23 119
2:18.9 5,000m 2:18.9 131 749 22 122
2:21.6 5,500m 2:21.6 123 724 21 121
2:16.1 6,000m 2:16.1 139 777 24 126
2:19.1 6,500m 2:19.1 130 747 22 124
2:19.3 7,000m 2:19.3 129 745 23 125
2:21.8 7,500m 2:21.8 123 722 22 123
2:19.1 8,000m 2:19.1 130 747 23 122
2:20.1 8,500m 2:20.1 127 738 23 121
2:15.1 9,000m 2:15.1 142 788 25 129
2:08.1 9,500m 2:08.1 167 873 29 136
2:08.1 10,000m 2:08.1 167 873 29 135

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Workout Graph

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