Joe Peiso 2:30 row
486m
Meters
2:30.0
Time
2:34.3
Pace
24
Calories
88
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 126 |
January 06, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 486m | 2:34.3 | 95 | 627 | 22 | 88 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 82 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 88 |
| 2:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | 96 |
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Workout Graph
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