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Joe Peiso 10000m row

10,000m

Meters

45:34.2

Time

2:16.7

Pace

574

Calories

120

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate22
Stroke Count1006
Drag Factor125

January 06, 2023 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:34.2 10,000m 2:16.7 137 771 22 120
2:17.3 500m 2:17.3 135 765 23 104
2:16.8 1,000m 2:16.8 137 770 21 110
2:18.7 1,500m 2:18.7 131 751 21 113
2:18.6 2,000m 2:18.6 131 752 21 114
2:18.5 2,500m 2:18.5 132 753 21 115
2:17.8 3,000m 2:17.8 134 760 21 118
2:20.5 3,500m 2:20.5 126 734 21 115
2:20.9 4,000m 2:20.9 125 730 21 117
2:19.6 4,500m 2:19.6 129 742 21 119
2:16.8 5,000m 2:16.8 137 770 22 122
2:15.1 5,500m 2:15.1 142 788 24 122
2:14.1 6,000m 2:14.1 145 799 23 123
2:13.1 6,500m 2:13.1 148 810 23 126
2:12.0 7,000m 2:12.0 152 823 24 132
2:13.8 7,500m 2:13.8 146 802 23 129
2:19.6 8,000m 2:19.6 129 742 21 123
2:14.2 8,500m 2:14.2 145 798 23 129
2:20.1 9,000m 2:20.1 127 738 21 125
2:16.8 9,500m 2:16.8 137 770 22 127
2:10.1 10,000m 2:10.1 159 847 25 133

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Workout Graph

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