Joe Peiso 2:30 row
506m
Meters
2:30.0
Time
2:28.2
Pace
26
Calories
81
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 127 |
January 08, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 23 | 81 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 76 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 88 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | 81 |
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Workout Graph
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