Joe Peiso 2:30 row
463
Meters
2:30.0
Time
2:41.9
Pace
23
Calories
84
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 126 |
January 10, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 463 | 2:41.9 | 82 | 552 | 23 | 23 | 84 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 23 | 79 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 24 | 86 |
| 2:30.0 | 97 | 2:34.6 | 95 | 600 | 5 | 24 | 87 |
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