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Joe Peiso 10000m row

10,000

Meters

47:48.2

Time

2:23.4

Pace

556

Calories

108

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count1029
Drag Factor124

January 10, 2023 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:48.2 10,000 2:23.4 119 708 21 108
2:25.9 500 2:25.9 113 687 23 95
2:25.3 1,000 2:25.3 114 692 22 97
2:27.0 1,500 2:27.0 110 679 21 99
2:22.8 2,000 2:22.8 120 713 22 104
2:23.9 2,500 2:23.9 117 704 22 105
2:23.7 3,000 2:23.7 118 705 21 104
2:26.0 3,500 2:26.0 112 687 21 103
2:23.5 4,000 2:23.5 118 707 21 108
2:21.0 4,500 2:21.0 125 729 22 108
2:21.5 5,000 2:21.5 124 725 22 111
2:23.3 5,500 2:23.3 119 709 21 112
2:22.8 6,000 2:22.8 120 713 21 113
2:22.4 6,500 2:22.4 121 717 21 113
2:23.5 7,000 2:23.5 118 707 21 112
2:24.1 7,500 2:24.1 117 702 21 112
2:23.2 8,000 2:23.2 119 710 21 114
2:22.6 8,500 2:22.6 121 715 22 117
2:24.2 9,000 2:24.2 117 701 21 116
2:20.8 9,500 2:20.8 125 731 22 116
2:20.8 10,000 2:20.8 125 731 22 117

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Workout Graph

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