Joe Peiso 2:30 row
500m
Meters
2:30.0
Time
2:30.0
Pace
26
Calories
92
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 125 |
January 12, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 24 | 92 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 82 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 98 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 24 | 97 |
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