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Joe Peiso 10000m row

10,000m

Meters

45:58.3

Time

2:17.9

Pace

573

Calories

118

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate23
Stroke Count1074
Drag Factor124

January 12, 2023 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.3 10,000m 2:17.9 133 759 23 118
2:18.8 500m 2:18.8 131 750 26 102
2:17.7 1,000m 2:17.7 134 761 24 107
2:17.6 1,500m 2:17.6 134 762 24 111
2:18.0 2,000m 2:18.0 133 758 24 111
2:18.4 2,500m 2:18.4 132 754 23 113
2:17.6 3,000m 2:17.6 134 762 24 116
2:19.8 3,500m 2:19.8 128 740 22 119
2:17.4 4,000m 2:17.4 135 764 24 116
2:20.1 4,500m 2:20.1 127 738 22 120
2:20.9 5,000m 2:20.9 125 730 22 116
2:16.6 5,500m 2:16.6 137 772 24 120
2:21.5 6,000m 2:21.5 124 725 22 118
2:16.8 6,500m 2:16.8 137 770 24 121
2:17.0 7,000m 2:17.0 136 768 24 122
2:19.8 7,500m 2:19.8 128 740 22 121
2:16.8 8,000m 2:16.8 137 770 23 126
2:17.1 8,500m 2:17.1 136 767 24 124
2:15.2 9,000m 2:15.2 142 787 23 130
2:15.7 9,500m 2:15.7 140 782 24 129
2:15.5 10,000m 2:15.5 141 784 23 130

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Workout Graph

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