Joe Peiso 2:30 row

473m

Meters

2:30.0

Time

2:38.5

Pace

24

Calories

87

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate24
Stroke Count61
Drag Factor126

January 16, 2023 07:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 473m 2:38.5 88 602 24 87
1:00.0 185m 2:42.1 82 582 25 82
2:00.0 192m 2:36.2 92 615 24 89
2:30.0 96m 2:36.2 92 615 24 90

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Workout Graph

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