Joe Peiso 2:30 row
485m
Meters
2:30.0
Time
2:34.6
Pace
25
Calories
90
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 126 |
January 16, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 485m | 2:34.6 | 95 | 625 | 24 | 90 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 87 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 93 |
| 2:30.0 | 97m | 2:34.6 | 95 | 625 | 24 | 92 |
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