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Joe Peiso 10000m row

10,000m

Meters

44:39.1

Time

2:13.9

Pace

585

Calories

124

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate24
Stroke Count1114
Drag Factor124

January 16, 2023 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.1 10,000m 2:13.9 146 801 24 124
2:17.8 500m 2:17.8 134 760 25 100
2:17.1 1,000m 2:17.1 136 767 25 105
2:16.0 1,500m 2:16.0 139 778 25 114
2:14.9 2,000m 2:14.9 143 790 25 116
2:14.2 2,500m 2:14.2 145 798 25 119
2:13.6 3,000m 2:13.6 147 805 26 120
2:15.1 3,500m 2:15.1 142 788 26 121
2:15.7 4,000m 2:15.7 140 782 25 122
2:12.0 4,500m 2:12.0 152 823 25 128
2:13.5 5,000m 2:13.5 147 806 25 128
2:13.8 5,500m 2:13.8 146 802 26 125
2:13.3 6,000m 2:13.3 148 808 27 127
2:11.1 6,500m 2:11.1 155 834 26 133
2:13.7 7,000m 2:13.7 146 804 24 131
2:13.8 7,500m 2:13.8 146 802 24 130
2:12.5 8,000m 2:12.5 150 817 24 133
2:14.4 8,500m 2:14.4 144 796 24 133
2:12.1 9,000m 2:12.1 152 822 26 134
2:14.8 9,500m 2:14.8 143 791 23 131
2:09.5 10,000m 2:09.5 161 854 24 138

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Workout Graph

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