Joe Peiso 2:30 row

475m

Meters

2:30.0

Time

2:37.8

Pace

24

Calories

91

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate24
Stroke Count59
Drag Factor124

January 18, 2023 07:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 475m 2:37.8 89 606 24 91
1:00.0 186m 2:41.2 83 587 24 88
2:00.0 191m 2:37.0 90 610 24 94
2:30.0 98m 2:33.0 98 635 24 91

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Workout Graph

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