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Joe Peiso 10000m row

10,000m

Meters

47:28.5

Time

2:22.4

Pace

557

Calories

113

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count1104
Drag Factor125

January 18, 2023 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:28.5 10,000m 2:22.4 121 716 23 113
2:27.1 500m 2:27.1 110 678 25 101
2:25.9 1,000m 2:25.9 113 687 25 104
2:26.0 1,500m 2:26.0 112 687 25 105
2:25.3 2,000m 2:25.3 114 692 23 106
2:24.4 2,500m 2:24.4 116 700 22 105
2:22.0 3,000m 2:22.0 122 720 23 111
2:20.5 3,500m 2:20.5 126 734 24 112
2:24.7 4,000m 2:24.7 116 697 22 109
2:23.9 4,500m 2:23.9 117 704 22 112
2:21.6 5,000m 2:21.6 123 724 23 114
2:21.6 5,500m 2:21.6 123 724 25 114
2:22.5 6,000m 2:22.5 121 716 24 114
2:23.3 6,500m 2:23.3 119 709 22 113
2:25.0 7,000m 2:25.0 115 695 22 114
2:19.0 7,500m 2:19.0 130 748 24 121
2:21.0 8,000m 2:21.0 125 729 21 119
2:20.9 8,500m 2:20.9 125 730 21 121
2:18.3 9,000m 2:18.3 132 755 24 124
2:13.3 9,500m 2:13.3 148 808 27 128
2:22.2 10,000m 2:22.2 122 718 23 122

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Workout Graph

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