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Joe Peiso 10000m row

10,000

Meters

47:28.5

Time

2:22.4

Pace

557

Calories

113

Heart Rate

Average Watts121
Calories Per Hour703
Stroke Rate23
Stroke Count1104
Drag Factor125

January 18, 2023 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:28.5 10,000 2:22.4 121 703 557 23 113
2:27.1 500 2:27.1 110 660 27 25 101
2:25.9 1,000 2:25.9 113 666 27 25 104
2:26.0 1,500 2:26.0 112 665 27 25 105
2:25.3 2,000 2:25.3 114 668 27 23 106
2:24.4 2,500 2:24.4 116 698 28 22 105
2:22.0 3,000 2:22.0 122 709 28 23 111
2:20.5 3,500 2:20.5 126 717 28 24 112
2:24.7 4,000 2:24.7 116 696 28 22 109
2:23.9 4,500 2:23.9 117 700 28 22 112
2:21.6 5,000 2:21.6 123 711 28 23 114
2:21.6 5,500 2:21.6 123 711 28 25 114
2:22.5 6,000 2:22.5 121 707 28 24 114
2:23.3 6,500 2:23.3 119 703 28 22 113
2:25.0 7,000 2:25.0 115 670 27 22 114
2:19.0 7,500 2:19.0 130 725 28 24 121
2:21.0 8,000 2:21.0 125 714 28 21 119
2:20.9 8,500 2:20.9 125 715 28 21 121
2:18.3 9,000 2:18.3 132 754 29 24 124
2:13.3 9,500 2:13.3 148 783 29 27 128
2:22.2 10,000 2:22.2 122 708 28 23 122

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Workout Graph

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