Joe Peiso 2:30 row
465m
Meters
2:30.0
Time
2:41.2
Pace
23
Calories
91
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 18, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 465m | 2:41.2 | 83 | 587 | 23 | 91 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 85 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 95 |
| 2:30.0 | 92m | 2:43.0 | 81 | 577 | 24 | 95 |