Joe Peiso 2:30 row
505m
Meters
2:30.0
Time
2:28.5
Pace
26
Calories
89
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 124 |
January 20, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 23 | 89 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 84 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 91 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 24 | 92 |
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