Joe Peiso 2:30 row
512
Meters
2:30.0
Time
2:26.4
Pace
26
Calories
93
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 124 |
January 20, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 512 | 2:26.4 | 111 | 624 | 26 | 25 | 93 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 25 | 89 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 | 96 |
| 2:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 26 | 94 |
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