Joe Peiso 2:30 row
490
Meters
2:30.0
Time
2:33.0
Pace
25
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 124 |
January 22, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 490 | 2:33.0 | 98 | 600 | 25 | 24 | 97 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 25 | 91 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 24 | 98 |
| 2:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 24 | 102 |
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