Joe Peiso 2:30 row
490m
Meters
2:30.0
Time
2:33.0
Pace
25
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 124 |
January 22, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 490m | 2:33.0 | 98 | 635 | 24 | 97 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 91 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 98 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 24 | 102 |
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