Joe Peiso 2:30 row
495m
Meters
2:30.0
Time
2:31.5
Pace
25
Calories
96
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 124 |
January 22, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 495m | 2:31.5 | 101 | 646 | 25 | 96 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 94 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 95 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 24 | 99 |
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