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Joe Peiso 10000m row

10,000

Meters

44:28.5

Time

2:13.4

Pace

585

Calories

127

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate27
Stroke Count1211
Drag Factor124

January 22, 2023 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:28.5 10,000 2:13.4 147 807 585 27 127
2:15.0 500 2:15.0 142 789 29 26 112
2:14.4 1,000 2:14.4 144 796 29 25 116
2:14.2 1,500 2:14.2 145 798 29 26 119
2:14.8 2,000 2:14.8 143 791 29 27 121
2:13.5 2,500 2:13.5 147 806 29 28 122
2:15.3 3,000 2:15.3 141 786 29 28 122
2:14.7 3,500 2:14.7 143 792 29 28 126
2:13.4 4,000 2:13.4 147 807 29 29 127
2:14.7 4,500 2:14.7 143 792 29 29 126
2:15.3 5,000 2:15.3 141 786 29 28 126
2:13.2 5,500 2:13.2 148 809 29 28 129
2:14.4 6,000 2:14.4 144 796 29 27 128
2:11.5 6,500 2:11.5 154 829 30 27 132
2:13.7 7,000 2:13.7 146 804 29 27 131
2:13.4 7,500 2:13.4 147 807 29 27 133
2:14.2 8,000 2:14.2 145 798 29 25 132
2:13.4 8,500 2:13.4 147 807 29 24 134
2:12.5 9,000 2:12.5 150 817 30 26 135
2:09.9 9,500 2:09.9 160 849 30 28 137
2:06.9 10,000 2:06.9 171 889 31 32 139

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Workout Graph

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