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Joe Peiso 10000m row

10,000m

Meters

44:28.5

Time

2:13.4

Pace

585

Calories

127

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate27
Stroke Count1211
Drag Factor124

January 22, 2023 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:28.5 10,000m 2:13.4 147 807 27 127
2:15.0 500m 2:15.0 142 789 26 112
2:14.4 1,000m 2:14.4 144 796 25 116
2:14.2 1,500m 2:14.2 145 798 26 119
2:14.8 2,000m 2:14.8 143 791 27 121
2:13.5 2,500m 2:13.5 147 806 28 122
2:15.3 3,000m 2:15.3 141 786 28 122
2:14.7 3,500m 2:14.7 143 792 28 126
2:13.4 4,000m 2:13.4 147 807 29 127
2:14.7 4,500m 2:14.7 143 792 29 126
2:15.3 5,000m 2:15.3 141 786 28 126
2:13.2 5,500m 2:13.2 148 809 28 129
2:14.4 6,000m 2:14.4 144 796 27 128
2:11.5 6,500m 2:11.5 154 829 27 132
2:13.7 7,000m 2:13.7 146 804 27 131
2:13.4 7,500m 2:13.4 147 807 27 133
2:14.2 8,000m 2:14.2 145 798 25 132
2:13.4 8,500m 2:13.4 147 807 24 134
2:12.5 9,000m 2:12.5 150 817 26 135
2:09.9 9,500m 2:09.9 160 849 28 137
2:06.9 10,000m 2:06.9 171 889 32 139

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Workout Graph

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