Joe Peiso 2:30 row
496m
Meters
2:30.0
Time
2:31.2
Pace
26
Calories
93
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 127 |
January 24, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 496m | 2:31.2 | 101 | 648 | 23 | 93 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 86 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 92 |
| 2:30.0 | 108m | 2:18.8 | 131 | 749 | 24 | 102 |
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