Joe Peiso 2:30 row
505m
Meters
2:30.0
Time
2:28.5
Pace
26
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 126 |
January 24, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 24 | 97 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 92 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 100 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 24 | 101 |
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