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Joe Peiso 10000m row

10,000m

Meters

46:37.3

Time

2:19.8

Pace

564

Calories

115

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate21
Stroke Count1025
Drag Factor125

January 24, 2023 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.3 10,000m 2:19.8 128 740 21 115
2:22.0 500m 2:22.0 122 720 24 104
2:22.2 1,000m 2:22.2 122 718 24 103
2:20.2 1,500m 2:20.2 127 737 22 109
2:20.7 2,000m 2:20.7 126 732 23 112
2:21.2 2,500m 2:21.2 124 727 21 110
2:22.5 3,000m 2:22.5 121 716 21 110
2:20.3 3,500m 2:20.3 127 736 21 116
2:20.6 4,000m 2:20.6 126 733 21 113
2:18.0 4,500m 2:18.0 133 758 22 117
2:19.2 5,000m 2:19.2 130 746 22 115
2:18.9 5,500m 2:18.9 131 749 21 116
2:20.2 6,000m 2:20.2 127 737 22 118
2:17.7 6,500m 2:17.7 134 761 22 121
2:19.2 7,000m 2:19.2 130 746 22 118
2:18.0 7,500m 2:18.0 133 758 22 120
2:14.8 8,000m 2:14.8 143 791 24 124
2:19.2 8,500m 2:19.2 130 746 22 121
2:18.9 9,000m 2:18.9 131 749 22 122
2:20.7 9,500m 2:20.7 126 732 21 121
2:22.8 10,000m 2:22.8 120 713 21 119

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Workout Graph

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