Joe Peiso 2:30 row
499m
Meters
2:30.0
Time
2:30.3
Pace
26
Calories
94
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 125 |
January 26, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 499m | 2:30.3 | 103 | 654 | 24 | 94 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 92 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 95 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 24 | 95 |
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