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Joe Peiso 10000m row

10,000m

Meters

45:58.9

Time

2:17.9

Pace

290

Calories

117

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate23
Stroke Count1092
Drag Factor124

January 26, 2023 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.9 10,000m 2:17.9 133 758 23 117
2:22.3 500m 2:22.3 121 718 26 100
2:20.5 1,000m 2:20.5 126 734 24 105
2:20.9 1,500m 2:20.9 125 730 24 108
2:20.2 2,000m 2:20.2 127 737 24 108
2:20.4 2,500m 2:20.4 126 735 23 111
2:19.7 3,000m 2:19.7 128 741 24 113
2:19.2 3,500m 2:19.2 130 746 24 116
2:20.2 4,000m 2:20.2 127 737 23 114
2:21.1 4,500m 2:21.1 125 728 23 115
2:19.4 5,000m 2:19.4 129 744 24 112
2:19.6 5,500m 2:19.6 129 742 23 117
2:19.6 6,000m 2:19.6 129 742 22 119
2:20.0 6,500m 2:20.0 128 738 21 116
2:16.2 7,000m 2:16.2 139 776 23 122
2:19.1 7,500m 2:19.1 130 747 21 121
2:19.2 8,000m 2:19.2 130 746 21 119
2:12.1 8,500m 2:12.1 152 822 25 130
2:13.0 9,000m 2:13.0 149 812 26 131
2:16.8 9,500m 2:16.8 137 770 25 125
1:59.5 10,000m 1:59.5 205 1005 34 144

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Workout Graph

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