Joe Peiso 2:30 row
496m
Meters
2:30.0
Time
2:31.2
Pace
26
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 127 |
January 28, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 496m | 2:31.2 | 101 | 648 | 24 | 97 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 114 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 89 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 24 | 88 |
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