Joe Peiso 2:30 row
523m
Meters
2:30.0
Time
2:23.4
Pace
28
Calories
92
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 127 |
January 28, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 523m | 2:23.4 | 119 | 708 | 25 | 92 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | 87 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 95 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 26 | 96 |
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