Joe Peiso 3:22 row
608m
Meters
3:22.5
Time
2:46.5
Pace
31
Calories
105
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 22 |
Stroke Count | 74 |
Drag Factor | 125 |
January 28, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22.5 | 608m | 2:46.5 | 76 | 560 | 22 | 105 |
3:22.5 | 609m | 2:46.2 | 76 | 562 | 22 | 105 |
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Workout Graph
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