Joe Peiso 3:22 row

608m

Meters

3:22.5

Time

2:46.5

Pace

31

Calories

105

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate22
Stroke Count74
Drag Factor125

January 28, 2023 10:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.5 608m 2:46.5 76 560 22 105
3:22.5 609m 2:46.2 76 562 22 105

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Workout Graph

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