Joe Peiso 2:30 row
498m
Meters
2:30.0
Time
2:30.6
Pace
25
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 124 |
January 30, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 498m | 2:30.6 | 102 | 652 | 23 | 96 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 90 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 97 |
| 2:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | 101 |
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