Joe Peiso 2:30 row
490m
Meters
2:30.0
Time
2:33.0
Pace
25
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 125 |
February 01, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 490m | 2:33.0 | 98 | 635 | 22 | 90 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 85 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 93 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 94 |
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