Sign Up

Joe Peiso 10000m row

10,000m

Meters

45:47.8

Time

2:17.3

Pace

574

Calories

119

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate22
Stroke Count1020
Drag Factor125

February 03, 2023 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:47.8 10,000m 2:17.3 135 764 22 119
2:20.1 500m 2:20.1 127 738 24 102
2:20.0 1,000m 2:20.0 128 738 23 103
2:17.2 1,500m 2:17.2 136 766 23 111
2:19.9 2,000m 2:19.9 128 739 22 111
2:18.2 2,500m 2:18.2 133 756 22 115
2:19.1 3,000m 2:19.1 130 747 22 115
2:18.2 3,500m 2:18.2 133 756 23 118
2:19.1 4,000m 2:19.1 130 747 22 117
2:16.8 4,500m 2:16.8 137 770 22 120
2:18.3 5,000m 2:18.3 132 755 22 119
2:16.0 5,500m 2:16.0 139 778 23 123
2:20.2 6,000m 2:20.2 127 737 21 119
2:19.0 6,500m 2:19.0 130 748 21 121
2:14.7 7,000m 2:14.7 143 792 23 125
2:18.2 7,500m 2:18.2 133 756 22 124
2:18.1 8,000m 2:18.1 133 757 21 124
2:13.8 8,500m 2:13.8 146 802 24 129
2:14.6 9,000m 2:14.6 144 793 24 129
2:16.5 9,500m 2:16.5 138 773 22 127
2:09.9 10,000m 2:09.9 160 849 24 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.