Joe Peiso 0:15 row
16m
Meters
0:15.8
Time
8:13.7
Pace
1
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 9 |
November 18, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:15.8 | 16m | 8:13.7 | 3 | 310 | 9 |
0:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |