Joe Peiso 1500m row
1,500m
Meters
7:14.9
Time
2:24.9
Pace
82
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 124 |
February 10, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,500m | 2:24.9 | 115 | 695 | 19 | 114 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 20 | 111 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 19 | 113 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 21 | 120 |
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Workout Graph
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