Joe Peiso 2500m row
2,500m
Meters
11:36.5
Time
2:19.3
Pace
142
Calories
105
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 21 |
Stroke Count | 254 |
March 06, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:36.5 | 2,500m | 2:19.3 | 129 | 745 | 21 | 105 |
2:20.5 | 500m | 2:20.5 | 126 | 734 | 25 | 97 |
2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 22 | 100 |
2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 20 | 104 |
2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 21 | 111 |
2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 21 | 113 |
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Workout Graph
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