Joe Peiso 2500m row
2,500m
Meters
11:26.4
Time
2:17.2
Pace
144
Calories
123
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 20 |
Stroke Count | 231 |
March 06, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:26.4 | 2,500m | 2:17.2 | 135 | 765 | 20 | 123 |
2:25.7 | 500m | 2:25.7 | 113 | 689 | 21 | 112 |
2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 19 | 123 |
2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 20 | 122 |
2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 20 | 129 |
2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 21 | 132 |
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Workout Graph
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