Joe Peiso 2500m row
2,500
Meters
11:49.4
Time
2:21.8
Pace
140
Calories
102
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
March 10, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.4 | 2,500 | 2:21.8 | 123 | 721 | 140 | 20 | 102 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 28 | 23 | 98 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 28 | 21 | 97 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 726 | 28 | 20 | 105 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 28 | 20 | 104 |
| 2:20.9 | 2,500 | 2:20.9 | 125 | 730 | 28 | 20 | 107 |
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Workout Graph
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