Joe Peiso 10000m row
10,000m
Meters
47:39.7
Time
2:22.9
Pace
565
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
March 13, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.7 | 10,000m | 2:22.9 | 120 | 712 | 22 | 112 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 24 | 102 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 23 | 108 |
| 9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 22 | 114 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 21 | 116 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 21 | 121 |
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Workout Graph
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