Joe Peiso 2500m row
2,500m
Meters
12:16.8
Time
2:27.3
Pace
135
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 128 |
March 18, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,500m | 2:27.3 | 109 | 676 | 20 | 112 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 22 | 106 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 21 | 110 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 21 | 113 |
| 2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 20 | 117 |
| 2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 20 | 118 |
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Workout Graph
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