Joe Peiso 2500m row
2,500m
Meters
11:43.5
Time
2:20.7
Pace
142
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 129 |
March 20, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,500m | 2:20.7 | 126 | 732 | 22 | 107 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 24 | 98 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 21 | 101 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 21 | 107 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 22 | 116 |
| 2:18.0 | 2,500m | 2:18.0 | 133 | 758 | 22 | 114 |
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Workout Graph
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