Joe Peiso 2500m row
2,500m
Meters
11:08.9
Time
2:13.7
Pace
146
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 129 |
March 20, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.9 | 2,500m | 2:13.7 | 146 | 803 | 22 | 135 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 25 | 134 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 133 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 21 | 135 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 21 | 136 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 22 | 141 |
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Workout Graph
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