Joe Peiso 2500m row
2,500
Meters
11:58.8
Time
2:23.7
Pace
139
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 129 |
March 22, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.8 | 2,500 | 2:23.7 | 118 | 696 | 139 | 20 | 125 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 27 | 23 | 121 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 20 | 126 |
| 2:29.6 | 1,500 | 2:29.6 | 105 | 649 | 27 | 18 | 123 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 21 | 125 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 765 | 29 | 22 | 132 |
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Workout Graph
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